What's better for me in training for downhill racing?
Basically am Upping my game and I want to increase my training for what supplements and training methods would you suggest? The site I am going to buy "http://www.supplementcentre.com/" products should I buy? Also I know the basics like protein will increase muscle growth, etc., etc. and I think ill have a surcharge because im 5.8 - 5,10 lean hard putting weight.
what you need is a small amount of muscle mass in your legs, what does not need supplements. you must also Moderate muscular endurance, you can train for. (Light weight for several times). But when it comes to him, is downhilling real skills, not the body. So go and get training!
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